Fear of vomiting and how to address it

As a Psychotherapist, here's how I addressed emetophobia. There's hope for you too.

Me: ‘ I can’t stand people being sick’

Someone else: ‘yeah, nobody likes people being sick’

 But does everyone else..

• Wake with a racing heart after repeated nightmares about vomiting?

• Replay historic sickness scenarios through their minds like unwelcome horror films?

• Experience a sharp rise of panic when someone coughs loudly on a train?

• Feel intense fear wh…